Across America, companies are increasingly moving to longer shift schedules. In the manufacturing sector, 12-hour shifts have been common for decades. At FlexTrades, our skilled tradespeople know firsthand what it takes to handle these demanding schedules successfully.
If you are wondering how to power through a workday that accounts for half of the total hours available, here are some tried and true strategies to help you not just survive—but thrive—during a 12-hour shift.
Professional Mindset
Start with the Right Mentality
A 12-hour shift is 50% longer than an 8-hour one. If you begin your shift with the wrong mindset, the day will drag and become more exhausting.
“The long hours can wear on you mentally… so you need to show up wanting to be there and focused on safety, of course.”
– Dan O., Welder
Always Look for Opportunities to Teach or Learn
There is often downtime in production. How you use that time makes all the difference. Helping others or improving your knowledge keeps the shift moving.
“Twelve-hour shifts are much shorter if you’re busy, so help others with their work or just clean up.”
– Jeff C., Maintenance
Remember Why You Are Working
Long shifts often come with larger paychecks. Keeping your goals in mind can make the effort feel more worthwhile.
“An old road dog told me not to ever forget what you’re doing this for… money.”
– Jeff C., Maintenance
Physical Preparation
Dress for the Environment
Your job duties matter, but so does your work environment. The right clothing can be the difference between a manageable shift and a miserable one.
“It doesn’t matter if you’re ready for the job. If you’re not ready for the weather, the wrong clothing can ruin a job.”
– Jason H., Operations Manager
Prioritize Sleep
You would not expect your tools to work on a dead battery. The same logic applies to your body. Sleep is non-negotiable.
“The people that struggle the least with long hours are the ones that get enough sleep the night before.”
– Kim M., Technical Manager
Fuel Your Body Properly
Think of your body like a machine—it needs proper fuel to perform. Staying hydrated and eating well will keep you going strong.
“You have to make sure your body is ready for it with plenty of nutrition and hydration.”
– Dan O., Welder
Mental Stamina
Keep Your Mind Engaged
Production work can become repetitive, and facilities are not always the most stimulating environments. A small change in perspective can make a big difference.
“Adjust your vision periodically, meaning don’t stare at the same thing constantly. It’s a small thing, but it can go a long way.”
– Jason H., Operations Manager
Break It into Smaller Goals
A long shift or a large production run can feel overwhelming. The best strategy? Tackle it in smaller, more manageable chunks.
“I like to set short, incremental goals. Cutting a cycle time for a part down from eight minutes to seven can result in substantial savings on a 1,000-piece run, and it makes the day go faster working in shorter time frames.”
– Dan C., Machinist
Prioritize Wisely
A long to-do list can be paralyzing if you do not know where to start. Successful tradespeople learn to prioritize efficiently.
“Our best techs all have a lot they could do. They learn how to recognize what needs to be done compared to what they’d like done and then set their work accordingly.”
– Kim M., Technical Manager
Final Thoughts
The next time you have a long shift or unexpected overtime, do not dread it. Approach it with intention, preparation, and the right strategies. These tips from experienced tradespeople can help you stay productive, stay safe, and make the most of your shift.
If you have already mastered the art of the 12-hour workday, maybe it is time for the next step in your career. Check out FlexTrades to explore opportunities in manufacturing, engineering, and skilled trades.
